“Alaine has been a true mentor. This program spurred me on to better, healthier living while allowing transparency, honesty, instruction and valuable friendship. If you are seeking reasonable, usable tools to bring calm, restoration and purpose into your daily life, this program is for you.”

“Alaine is a perfect health coach as she is an active mother, working woman, and an advocate for feeling your best and finding time for you. She is very thorough and knowledgeable. She is compassionate about you and guiding you to a better life style. You will feel so much better after each session and at the end of the program you will not have any regrets; only a new you.”